It was the third to the last song of class, Call on Me by Eric Prydz. I use it as a toning/abdominal and gluteal song.
As I squatted down, like we do many times during the song, I felt a strange shift in the fabric of my pants. As the song went on, I occasionally felt a cool draft on my bottom from the fan in the back of the room. I scanned the faces of the participants behind me. No one seemed to notice anything odd happening at the back of my pants, but I knew what had happened. I had split my pants!
After Call on Me, it was time to cool down. As I walked over to lower the music volume for the cool down, I casually checked my rear view in the mirror. I couldn’t see or feel anything out of the usual. I led the cool down as usual, but I avoided an positions where my behind was exposed or up in the air.
After class, I went into the instructor lounge. With further inspection, I found the split: My cotton exercise pants had a 2 inch split on one side of the seam at the back of my pants, and a 1 inch split on the other side. At one area low in the bottom/crotch of my pants, my pants were holding on my the seam!
This was a first for me! I have never split my pants during a group fitness class before.
What I learned:
I guess exercise clothing has an expiration date. Check your clothes for thinning areas or weak seam before wearing them to class – especially in the bottom before doing squats!
I hope my embarrassing Zumba instructor moment can help you too! Feel free to share your embarrassing Zumba instructor moments and how you recovered in the comments below!Filed under Zumba, exercise, group fitness | Tags: abdominal, bottom, call on me, clothes, cool down, cooldown, cotton, crotch, embarrass, embarrassing, eric prydz, exercise, fabric, gluteal, group fitness, instructor, pants, rear, seam, split, squat, squats, toning, Zumba | Comment (0)
It was a day like any other: I set my playlist, synced my iPod, and drove to the studio. Everything was fine. Or so I thought.
At the studio, I connected my iPod nano and… nothing. No lights. No sound. Nothing.
I connected and disconnected. I pressed the Power button over and over. I checked the Hold button several times. Still nothing.
My iPod won’t work! What am I going to do!??!
Fortunately, I had a regular in class who downloads a lot of the music she hears in my Zumba classes. We hooked up her phone to the audio system and went through the songs she had from my classes in order. Unfortunately, the songs with explicit lyrics were not the edited versions and the class got an earful.
What I did I learn?
1. I learned Zumba lovers are very patient and kind when faced with a Zumba instructor crisis. One of my regulars saved my a$$!
2. I learned to have a backup plan! Zstudio now keeps an extra music player full of Zumba music at the studio for emergencies.
3. I learned how to reset an iPod nano! It is easy. Just hold the Menu button and the Center button for 10 seconds. The Apple logo appeared on the screen and I was able to use my iPod again and it’s been working ever since.
I hope my embarrassing Zumba instructor moment can help you too! Feel free to share your embarrassing Zumba instructor moments and how you recovered in t the comments below!Filed under Zumba, computers, group fitness, music | Tags: apple, button, center, embarrass, embarrassing, hold, i pod, instructor, ipod, logo, menu, nano, playlist, reset, sync, synced, Zumba | Comment (0)
Zumbathon to Benefit Ruff Start Animal Rescue
Saturday, March 22, 2014 at 1:00pm
McGregor Elementary School
148 S 2nd St
McGregor, MN 55760
Come shake that tail for a good cause! All proceeds from our Zumbathon benefit Ruff Start Rescue, which finds foster care for animals in shelters at risk of being euthanized and then places them in forever homes. Great instructors (including me!), door prizes, and free snacks! You don’t want to miss this event!
Visit the Facebook event page for more information!