Upcoming Zumba® Events in Minnesota – April 2011

April 1st, 2011

Zumbathon Fundraiser for Japan Disaster Victims (Farmington, MN)

All proceeds go to the American Red Cross for the Japan catastrophe victims. Bring your water bottle and dress for a workout. Join in the fun. Great Music. Great positive happy energy.

Zumba Night-Life Class & Open House at Studio Cates! (Stillwater, MN)

Celebrate Studio Cates 1-year anniversary with instructor Sara Ross’ version of Zumba in the Club! Wear your fun Zumba/workout gear – anything goes! Shake it to awesome lights & music! Enjoy GUEST ZUMBA INSTRUCTOR…..LUPE BELMONTES!! Cost $10.

Zumbathon Fundraiser for Japan Disaster Victims (St. Louis Park, MN)

More information coming soon! Hosted by Naseema Shidi.

  • Friday, April 8, 2011 · 6:00pm – 7:30pm
  • St. Louis Park, MN
  • More information coming soon!

Zumba with a Purpose! (Andover, MN)

Very fun event – well worth the drive to Andover! All proceeds go to the Anoka County Sexual Assault Action Team to support their work in preventing sexual violence and improving access to services for victims. COST: Minimum suggested donation is $10 at the door. Free parking!

One Hour Zumba Party with Ritzy (Shoreview, MN)

Fun, one-time Zumba event with instructor Ritzy Anderson! Bring a friend, water, and a towel. Children over age of 10 also welcome. Cost: $5.

Interactive Zumba Fitness XBox Demo at the MOA Best Buy Rotunda (Bloomington, MN)

Come and play the XBox Zumba Fitness video game with your favorite ZIN Zumba instructors. Free!

  • Saturday, April 9, 2011 · 1:00pm – 5:00pm
  • Best Buy Rotunda, Mall of America, Bloomington, MN

Zumba in the Rotunda with Kristi Gess at the MOA Best Buy Rotunda (Bloomington, MN)

Hosted by lululemon athletica. lululemon ambassador, Kristi Gess will be leading this free Zumba class at the Mall of America! Free!

How to Become a Group Fitness Instructor I – Get CPR/AED Certified

April 17th, 2009

Step I: Get CPR/AED Certified

The first thing to do if you want to become a group fitness instructor is get CPR/AED certified. CPR stands for CardioPulmonary Resuscitation. AED stands for Automatic External Defibrillator.

I found a CPR/AED certification class by visiting the American Red Cross webpage for my area, the Twin Cities. The class cost $65. It was held in a private home by a Red Cross-approved private training company for 5 hours on a Saturday.

The first 4 hours were CPR training. We watched video segments and the instructor embellished on the content. We practiced CPR on the Resusci Anne mannequins and took a short, multiple-choice written exam to be Red Cross CPR certified.

The last hour was AED training. Again, we watched video segments and we practiced using simulation AED equipment on the Resusci Anne teaching mannequins. There was another short, multiple-choice written exam to be Red Cross AED certified.