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	<title>Rencsi &#187; hr</title>
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		<title>Heart Rate Monitor for Zumba</title>
		<link>http://rencsi.com/b/2010/05/heart-rate-monitor-for-zumba/</link>
		<comments>http://rencsi.com/b/2010/05/heart-rate-monitor-for-zumba/#comments</comments>
		<pubDate>Sun, 09 May 2010 19:24:13 +0000</pubDate>
		<dc:creator>rencsi</dc:creator>
				<category><![CDATA[Zumba]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[group fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Calculator]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ft60]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[group fitness instructor]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[hr]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[monitor]]></category>
		<category><![CDATA[polar]]></category>
		<category><![CDATA[polar ft60]]></category>
		<category><![CDATA[rate]]></category>
		<category><![CDATA[zumba instructor]]></category>
		<category><![CDATA[zumba music]]></category>

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		<description><![CDATA[Enough guessing. I&#8217;m buying a heart rate monitor for Zumba.
I&#8217;m a Zumba instructor and I track my diet and exercise through a free online fitness diary called hotcal. Until now, I&#8217;ve been using the cardio exercise entry “Dancing, aerobic, ballet or modern, twist”  to track Zumba. According to my height, weight, age, and sex; [...]]]></description>
			<content:encoded><![CDATA[<p>Enough guessing. I&#8217;m buying a <strong>heart rate monitor</strong> for <strong>Zumba</strong>.</p>
<p>I&#8217;m a Zumba instructor and I track my diet and exercise through a free online fitness diary called <strong><a title="hot cal Online Food &amp; Exercise Diary" href="http://www.hotcal.com" target="_blank">hotcal</a></strong>. Until now, I&#8217;ve been using the cardio exercise entry “Dancing, aerobic, ballet or modern, twist”  to track Zumba. According to my height, weight, age, and sex; I should  burn about 272 calories in one 50-minute Zumba class.</p>
<p>As an instructor, I exaggerate all of my movements and give 100% during each song of each class. After Zumba classes, I am drenched from head to toe in sweat. I don&#8217;t think 272 is an accurate measure of the calories I burn in a typical Zumba class. That is why I&#8217;ve decided to buy a heart rate monitor.</p>
<p>After a little research, I&#8217;ve settled on the Polar FT60 heart rate monitor. This hr monitor comes with the fabric chest band with the snap on/snap off electronic brain. The fabric band was important because I&#8217;ve used hr monitors with the plastic band with the built in electronics. It was very uncomfortable and I can&#8217;t image doing Zumba while wearing a hard plastic band around my rib cage. As I mentioned, Zumba makes me sweat hardcore. I need equipment that I can rinse or it will be ruined in no time.</p>
<p>The FT60 is not cheap, but I am also a long distance runner and biker. I don&#8217;t need a foot pod or gps capability now, but these are optional add-ons to the FT60. I would not like to buy another heart rate monitor any time soon, but I may want to accessorize later.</p>
<p>The other nice thing about the women&#8217;s FT60 is that it is attractive. The band is magenta and the face is white and silver with decorations on the face. If I have to wear this thing daily, I might as well like the way it looks.</p>
<p>Stay tuned as I try out my heart rate monitor for Zumba.<img class="aligncenter size-full wp-image-782" title="Polar FT60 Heart Rate Monitor" src="http://rencsi.com/b/wp-content/uploads/2010/05/Polar-FT60-Heart-Rate-Monitor.jpg" alt="Polar FT60 Heart Rate Monitor" width="360" height="500" /></p>
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