I Like Diet Coke, But I Like Losing Weight More
I wouldn’t describe myself as religious, but I gave up pop for Lent. It was more or less for something to do, or something not to do. With 9 days of Lent to go, according to the Offical Lent Countdown site, I ask myself, will I be giving up soda for good? The truth is, I haven’t decided yet.
I am one of the many unemployed people in the United States. I currently collect unemployment while looking for work and studying for the GRE. I spend most of my free time at the gym (Zumba(!), yoga, etc.) and/or running.
I lost about 20 pounds pretty easily after I was laid off due to less money for dining out and more time for exercise, but by mid-February, I had hit a wall where regardless of how much I ate, drank, or exercised, I wasn’t losing any weight. I was stuck at 126 pounds.
Then came Lent. I had never given up anything for Lent before and I decided it would be a nice challenge to give up something for a few weeks.
I don’t eat very much and I don’t eat a wide variety of foods so there were no food stuffs I could realistically give up for Lent. It came down to Mint Conditions from Caribou Coffee or Diet Coke. I love Mint Conditions, and I mean love. Mint Conditions, while expensive and unhealthy, are a treat and pick me up when I’m feeling blue. Giving up Mint Conditions for Lent was not an option. Giving up Diet Coke was my only option so I decided to give up all pop/soda.
Life went on as usual (minus soda) and about two weeks ago, I noticed that I started losing weight again. I am currently down to 121 and the only change I’ve made in my diet and routine has been cutting out pop for Lent.
On the downside, giving up soda has increase my alcohol intake. I am often the driver on nights out and Diet Coke with a slice of lemon was a nice alternative to alcohol. Diet Coke is not as boring and easier to drink than plain ice water, plus based on appearance, it could be a mixed drink and helps me feel like I fit into the bar scene when I’m not drinking. Since I gave up pop, I tend to order a Miller Lite even when I don’t really want or need one.
Will I give up Diet Coke for good, or will I take it back up on Easter Sunday? Only time will tell.
Filed under exercise, health, holiday, unemployment | Tags: alcohol, beer, caribou, Caribou Coffee, coffee, Coke, condition, diet, Diet Coke, Easter, exercise soda, GRE, Lent, lose weight, Miller, miller lite, mint, Mint Condition, pop, Religion, weight, weight loss | Comment (0)